The Fizik Tempo Aliante R3 is a top - notch endurance road cycling saddle. Its waved profile is crafted to boost comfort significantly. It comes with a pressure - relieving cutout and double - density foam, making long rides a real pleasure. As part of the new Aliante saddle generation, the Aliante R3 keeps the iconic features that made this saddle family stand out and one of the comfiest in the Fizik lineup. The waved Aliante has a smooth, tapered transition from the wing to the nose. With a slightly wider base to support the ischial bones, it enhances stability and distributes weight well for all - day cycling. The newly redesigned saddle has a flatter surface, spreading pressure evenly and offering a balanced feel, which is great for long - distance endurance rides. The ergonomic cutout, developed with medical expert insights, helps relieve pressure and promotes blood flow. The double - density foam padding is firm under the ischial bones and soft at the nose, giving riders proper support in any position without extra pressure. Specifications: There are two sizes available. SIZE 145 mm: Length is 277 mm, width is 145 mm, height at 75mm width is 44 mm, length from nose to 75mm width is 141 mm, weight is 230 g, and rail is 7x7 mm. SIZE 155 mm: Length is 277 mm, width is 155 mm, height at 75mm width is 44 mm, length from nose to 75mm width is 138 mm, weight is 236 g, and rail is 7x7 mm. It belongs to the TEMPO versatile road series for a great riding experience, and is intended for road endurance. Note that weight, length, and width values have a tolerance range of +/-3% on a metric system scale.


Using the Fizik Tempo Aliante R3 saddle is straightforward. Just attach it to your bike according to the standard saddle - mounting procedure. Make sure it's firmly fixed. When riding, you'll notice the comfort right away, especially on long rides. For maintenance, keep it clean by wiping it with a soft, damp cloth regularly. Avoid using harsh chemicals as they may damage the saddle's surface. Store it in a dry place when not in use. Also, check the rails and mounting hardware periodically to ensure they're in good condition. If you notice any signs of wear or looseness, get them fixed or replaced promptly. With proper use and care, this saddle will serve you well for a long time.