Using this Condor Strada bottle cage is a breeze. Simply attach it to your bike frame. Make sure it's firmly in place before putting a bottle in. When inserting a bottle, gently push it into the cage until it's secure. To remove the bottle, just pull it out with a bit of force. As for maintenance, clean it regularly with a damp cloth to keep it looking good. Avoid using harsh chemicals as they might damage the fiberglass or the soft - touch finish. Also, don't expose it to extreme temperatures for long periods. If you notice any signs of wear, check the cage for stability and replace it if necessary.